Neal has over 25 years' experience supporting over a 1000 athletes from Olympic to grassroots level. Athletes relate to his passion and his systematic approach to performance change. He has an extensive  proven track record of raising athlete's performance level through development of performance psychology skills and the processes of performance, that maximise training and allow consistent performance at the highest level.



  • progression from Championship to Premier League teams

  • contract extensions, increased earnings, increased tour winnings

  • increased world rankings

  • improved disciplinary record

  • qualification for major international/national events

  • winning national titles

  • overcoming performance limitations & injury recovery

  • transition from junior to senior national/academy to professional level

  • scholarships to leading sports colleges in the USA

  • substantial time drops, age group wins in running/marathons

  • developing adaptive perfectionism

  • increased performance psychology skills, confidence, mental toughness, focus, emotional intelligence, enjoyment, motivation & wellbeing


"Working with Neal has elevated my performance to the next level. Before seeing Neal, I was struggling to execute dives in competition as well as I knew I could. I was very frustrated with myself and could not find a path forward. Under Neal's guidance, I learned an array of mental skills and developed a process that helped me train and compete to the best of my abilities. I saw Neal throughout my junior and senior year of high school and had an immensely success two years culminating in two Virginia State Championship wins, a Junior National Championship win, multiple Senior National podiums, and my acceptance to Stanford University.  Neal is truly an expert in his field and I would not be where I am today if it were not for him and his support."


Conor Casey, University of Stanford

Class of 2022